Feeling tired and run down?
Is work giving you more than a pain in the neck?

Massage therapy has been proven to:

• Relieve sore and tired muscles
• Alleviate chronic stress and release mental tension
• Improve concentration

Stretching is a standard practice of every professional athlete, yet more Olympic and professional athletes and swimmers are finding the benefits of professional massage too good to overlook. Remedial massage is a form of treatment for muscle tension and stress, both before exercise and after.

Massage...

• Reduces cramping
• Assists with the transportation of oxygen to muscles and joints
• Speeds up the removal of waste products
• Has a circulatory effect, blood and lymph
• Breaks down cellulite and other body fats
• Speeds up repair to damaged and strained joints and muscles
• Disperses the effects of soreness in muscles expelled by exercise
• Is an ideal warm up to any strenuous exercise
• Promotes a feeling of well being after strain

With massage the therapist can remove the accumulation of general aches and pains that some sports, and everyday men and women seem to accept as normal due to their gradual buildup. These aches and pains can lead to more serious problems, as your mind forces your body to adjust movements to reduce this discomfort. Massage will reduce these aches and pains; the therapist is actually aware of these changes through feeling in the hands and can adjust and adapt the treatment accordingly.

For this reason every treatment can be uniquely tailored to the specific needs of the client at the time.

• Remedial Massage
• Finch therapy
• Dry Needing
• Lymphatic Drainage
• Therapeudic

Treat yourself to a massage today!

For bookings, phone the Gold Coast Aquatic Centre on (07) 5591 3533 or 0402 693 312

Member of:

• Australian Association of Massage therapists Ltd
• Australian Traditional Medicine society