Perhaps you have experimented with floats and dives in the water and wondered how those graceful synchro swimmers make it all look so effortless???

Well, it is not so easy, but we can teach you all those little tricks and techniques and soon you’ll be like a real mermaid, relaxed and confident in the water, upside down as well as under the water while holding your breath...

The Gold Coast Mermaids Synchronised Swimming Club provides a wide range of classes. We offer active synchro for very little swimmers from age 5 upwards, progressive junior development, professional training for elite athletes, right through to members of National and Olympic Teams. Our club have open sessions for different community groups regardless of age, ethnicity or abilities.

Our sessions are 2 hours long and includes both land workout and swimming.

During 1 hour of land exercise girls will be doing so many different and interesting things such dancing, ballet, fitness and dynamic warm up. If you pay attention all our girls have a beautiful legs extension, amazing splits and overall flexibility.

The next hour is swimming and synchro activities which will encourage you to have fun in the water while experimenting with new ways to swim that will develop body awareness, improve breath control, increase comfort level, and open up your creativity.

For all information, please phone 0431 405 123 or visit www.gcmermaids.org.au